Adults

Below you will see the current activities and schedule. To sign up, please fill in the form here. Click on the activity to view the poster with more information!

Day Room Activity Time Teacher Price per lesson
Monday Portacabin Pilates on the Rebounder 08:30 – 09:00 Viv Riedlin 7,00
Yellow room English Lessons Beginner I (A1) 08:30 – 10:00 Muriel 15,00
Portacabin Step and tone 09:05 –09:50 Viv Riedlin 9,00
Yellow room English Lessons Beginner II (A2) 10:30 – 12:00 Muriel 15,00
  yellow room Creative Writing Workshop 13:00 – 14:30 Amy   5,00 
           
Tuesday
 
 
Die Haghe Bldg

PILOXING

6 week Course

gloves 12 euros per pair

08:45 – 09:30 Viv Riedlin

54,00

 

Portacabin Zumba 09:00 – 10:00 Maria del Mar Bravo 8,00 
Yellow Room  Dutch Conversation Beginner 09.00  -10.00  Alicia Henke 10,00
           
Wednesday
 
Die Haghe Bldg Pilates on the Mat 08:30 – 09:15 Viv Riedlin 9,00
Yellow Room 

English Lessons

Complete Beginners 

09:00 – 10:30 Liz De Ruiter  15,00
Red Portacabin Strong by Zumba 09:00 –  09:30 Maria del Mar Bravo tbc
  Die Haghe Bldg

PUMP

WOMENS STRENGTH TRAINING

09:15 – 10:00 Viv Riedlin 9,00
Thursday Portacabin

BOUNCE

45 Minute Rebound Workout 

08:30 – 09:15 Viv Riedlin 12,00
Outdoors Running Club 08:35 – 09:35 Monique Stolwijk Free
Yellow Room THM Food & Fitness Clinic (drop in) 09:30 – 10:00 Viv Riedlin 5.00
           
Friday
 
Die Haghe Bldg FLOW 08:30– 09:15 Viv Riedlin 9,00
Portacabin Zumba 09:00 – 10:00 Maria del Mar Bravo 8,00
Die Haghe Bldg PUMP 09:15 – 10:05 Viv Riedlin 9,00
Yellow Room English Lessons Intermediate 08:45 – 10:15 Makiko 15,00
Yellow Room Japanese Calligraphy 10:30 – 11:30 Makiko 15,00
Yellow room Sewing and Quilting for Beginners 11:45 – 14:45 Ruth Collar Free
Portacabin Boxing for Women 14:00 – 14:50 Ish Somart

            10,00