Adults

SPRING/SUMMER TIMETABLE 2022

We are delighted to offer you a wide variety of activities.  Below is the latest THM ADULTS ACTIVITY TIMETABLE FOR SPRING/SUMMER. 

Please ensure you sign up to your activity before attending class to avoid disappointment. To sign up, please fill in the form here. Click on the activity to view the poster for more information! 

 

Day Room Activity Time Teacher Price per lesson/course
Monday Red Portacabin

305 Fitness NY – Dance Aerobics

Starts 9th May – 27th June 2022

 

08:30 – 09:15 Viv

Drop In:

€12,00 

7 week Course €70,00 

Green

Walk and Talk 

Starts 9th May 22

08:30 – 10:00 Alex Lynch free
Red Portacabin

Pilates for a Healthy Back – All Levels

This class focuses on gaining strength and mobility in the spine

Starts 9th May – 27th June 2022

09:15 – 10:00  Viv 7 week Course €70,00
Yellow Room 

English Lessons Beginner 2

Starts 9th May – 4th July 2022 

09:00 – 10:30 Liz

8 week course

€176, 00 (+25€ for the material).

Yellow Room 

English Lessons Beginner I

Starts 9th May – 4th July 2022 

 

10:45 – 11:45 Liz

8 week course

 €176, 00

(+25€ for the material).

           
Tuesday
 
 
Red Portacabin

PILOXING

Start 10th May – 28th June 22

08:30 – 09:15 Viv 

Drop In: €12,00

8 week Course €80,00

  Red Portacabin

ZUMBA 

Start 10th May – 28th June 22

09:15 – 10:00 Elena

Drop In:  €12,00

8 week Course €80,00

           
Wednesday Yellow room

English Conversation

Starts 11th May – 30th June

09:00 – 09:55 Liz  8 week Course €96,00
  Red Portacabin

Pure Pilates with Small Equipment

All Levels

Start 11th May – 29th June 22

COURSE FULL

08:30 – 09:15 Viv  8 week Course €80,00
  Yellow Room 

Dutch Conversation Complete Beginners

Starts 11th May – 23rd June 2022

10:15 – 11:15

 

Christie 

7 week course

€84,00

  Red Portacabin

Simple Somatics

 Movement without Pain

Start 18th May – 29th June 22

09:15 – 10:00

 

viv 

7 Week Course

€62,00

  Online

Holiday French Conversation ONLINE

Starts 18 May 22

14:00 – 15:00 Marie

7 week course

€90,00

           
Thursday
 
 
 
 
Red Portacabin 

WALKFIT

Indoor Walking Class for those wishing to ease back into or start exercising 

Starts 12th May – 23rd June 22

08:30 – 09:00 viv

7 week Course

€49,00

Red Portacabin

Body Max Conditioning and Sculpt (Free Weight Workout)

Starts 12th May – 30th June 22

09:00 – 09:45 viv

Drop In Class: €12,00

7 week Course €70,00

Green

Running Club

On-going throughout term times

08:35 – 09:35 Monique Stolwijk

Free

 

Yellow Room 

Dutch Conversation Beginner

Starts 12th May – 30th June 22

09:00 – 10:00  Christie Broekhuis 

7 Week Course

€84,00

Yellow Room 

Dutch Conversation Advanced Beginner

Starts 12th May – 30th June 22

10:15 – 11.15 Christie Broekhuis

7 Week Course

€84,00

         
FRIDAY
 
Red Portacabin 

STEP in 30

Starts 13th May – 1st July 22 

COURSE FULL

08:30 – 09:00 Viv

Drop In:  €9,00

7 week Course €49,00

 Red Portacabin

Yoga Flow 

New Block Starts 13 May – 1st July 22

09:00 – 10:00 Viv

Drop In Class: €12,00

7 week Course €70,00

Yellow room

English Lessons Intermediate

Starts 11 March to 22 April  22

09:00 – 10:15 Makiko

6 week course:

€108,00

(incl €5,00 materials)

Yellow room

Japanese Calligraphy

Starts 11 March to 22 April  22

10:30 – 11:30 Makiko

6 week course:

€90,00

Yellow room

Sewing and Quilting for Beginners

COURSE FULL

 

11:45 – 14:45 Ruth Collar

Starts