Adults

AND WE’RE OPEN!! 

We are delighted that we can finally open.  Below is the latest THM ADULTS TIMETABLE FOR JANUARY 2022. 

Please ensure you sign up to your activity before attending class and make sure you follow the covid guidelines .   Sign up early to avoid disappointment. To sign up, please fill in the form here. Click on the activity to view the poster for more information! 

 

Day Room Activity Time Teacher Price per lesson/course
Monday Red Portacabin

305 Fitness NY – Dance Aerobics

Starts 17 January – 21 February 22 

 

08:30 – 09:15 Viv

Drop In:

€12,00 

6 week Course €60,00 

Red Portacabin

Pilates for a Healthy Back

Beginner Level 2

Starts 17 January – 21 February 22 

09:15 – 10:00  Viv 6 week Course €60,00
Yellow Room 

English Lessons Beginner 2

Starts 17 January – 21 February 22 

09:00 – 10:30 Liz

6 week course

€132, 00 (+25€ for the material).

Yellow Room 

English Lessons Beginner I

Starts 17 January – 21 February 22 

10:45 – 11:45 Liz

6 week course

 €90, 00

(+25€ for the material).

           
Tuesday
 
 
Red Portacabin

PILOXING

Start 18 January – 8 March 22

08:30 – 09:15 Viv 

Drop In: €12,00

7 week Course €70,00

 

  Red Portacabin

ZUMBA 

Start 18 January – 3 March 22

09:15 – 10:00 Elena

Drop In:  €12,00

7 week Course €70,00

  Yellow Room

French Beginners or Conversation 

Starts January 18th January – February 22nd 2022

08:45 – 09:45 Marie

6 Week Course

€90,00

           
Wednesday Yellow room

English Conversation

Starts 19 January – 23rd February

09:00 – 09:55 Liz 

6 week course

€72,00

  Red Portacabin

Pure Pilates with Small Equipment

All Levels

Starts 19 January – 9th March 22

COURSE FULL

08:30 – 09:15 Viv  7 week Course €70,00
  Red Portacabin

Simple Somatics

Pain Relief through Movement

Starts 19 January – 9th March

09:15 – 10:00 viv 

7 Week Course

€77,00

           
  Red Portacabin

BARRE Workout Express

Starts 20 January – 10 March 22

08:30 – 09:00 Viv

Drop In Class: €8,00

7 week Course €49,00

Thursday
 
 
 
 
Red Portacabin

Body Max Conditioning and Sculpt

Starts 20 January – 10 March 22

09:00 – 09:45 viv

Drop In Class: €12,00

7 week Course €70,00

Green Running Club
Starts January 13th – February 24th 2022
08:35 – 09:35 Monique Stolwijk

Free

 

Yellow Room 

Dutch Conversation Beginner

Starts  20 January  – 24 February 2022

COURSE FULL

09:00 – 10:00  Christie Broekhuis 

6 Week Course

€72,00

Yellow Room 

Dutch Conversation Advanced Beginner

Starts January 20th – February 24th 2022

10:15 – 11.15 Christie Broekhuis

6 Week Course

€72,00

         
FRIDAY
 
Red Portacabin 

STEP in 30

Starts 21 January to  11 March 22

08:30 – 09:00 Viv

Drop In:  €8,00

5 week Course €35,00

 Red Portacabin

Yoga Flow 

Starts 21 January to 11 March

09:00 – 10:00 Viv

Drop In Class: €12,00

5 week Course €50,00

Red Portacabin

ZUMBA 

Starts 21 January to 11 March 22

10:15 – 11:00 Elena

Drop In:  €12,00

6 week Course €60,00

Yellow room

English Lessons Intermediate

Starts 21 January to 25 February 22

09:00 – 10:15 Makiko

5 week course:

€90,00

(incl €5,00 materials)

Yellow room

Japanese Calligraphy

Starts 21 January to 25 February 22

10:30 – 11:30 Makiko

5 week course:

€75,00

Yellow room

Sewing and Quilting for Beginners

COURSE FULL

 

11:45 – 14:45 Ruth Collar