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FREE Somatics Workshop
March 15 @ 10:30 - 11:30
Relieve stress, tension and pain with this amazing, gentle movement class.
Somatics incorporates the mind, body, and spirit into therapeutic healing work. Somatics is used to treat mental and emotional health issues through the connection of mind and body and uses a body-centric approach.
It’s a truly lovely experience. THIS WORKSHOP IS NOW FULL.